Physiology of Sport and Exercise Review

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Physiology of Sport and Exercise ReviewThis book is excellent consolidation of reference material which is sensibly divided into logical chapters.
It covers every area of sport performance in well-documented and example-driven text, colour diagrams and graphical representations. It is a generic reference book, which does not focus on specific sports activities, but uses examples from a wide range of sports to demonstrate the body's response to exercise, training and the passage of time.
I would recommend this book to anyone who wants to get a detailed overview of the physiological responses to training, or needs specific answers to questions. An excellent index and layout also makes this a good reference book for looking up quick answers to problems. Absolutely worth the cost. Only criticism... there is a slightly schizophrenic approach to units of measure, reflecting the US imperial measurements, Keep a calculator handy to convert to SI units (eg Kgs, Kms, etc)Physiology of Sport and Exercise Overview

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